Zucchini Feta Roulade
Zucchini Feta Roulade might be just the European recipe you are searching for. This gluten free, lacto ovo vegetarian, and primal recipe serves 2 and costs $2.45 per serving. One portion of this dish…
- Prep
- 16 min
- Cook
- 29 min
- Total
- 45 min
- Servings
- 2
- Difficulty
- Medium
Ingredients
Quantities scale automatically with servings. Tap an ingredient to check it off as you go.
Cooking instructions
Step 1
Preheat the oven to 200C/400F degrees.Grease and line a rectangle baking tray with parchment paper.Grate zucchini.In a bowl, whisk the egg whites until stiff peaks.In another bowl, beat the egg yolks and add the grated zucchini, coconut flour, mint, baking powder, garlic powder, salt and pepper. Stir thoroughly.Gently fold in the egg whites until the mixture is combined.
Step 2
Pour the mixture into the tray and spoon out evenly.
Step 3
Bake for 15 minutes until firm.Whilst the roulade is baking make the filling by blending the cream cheese and feta together until its smooth. I use a spoon to beat the mixture.
Step 4
Add the red pepper and mix until combined.Once the roulade is baked, place it onto a parchment sheet on the kitchen counter. Allow to cool for about 2-3 minutes as you don't want to burn your hands rolling it, nor want the filling to melt and ooze out when you roll it up.
Step 5
Remove the top layer of parchment paper (the one that was used during cooking).
Step 6
Spread the filling evenly across the roulade. It can be a bit rough as it will even out during rolling.From the small edge of the roulade and using the parchment paper underneath, gently roll the roulade up into a swiss roll shape.Trim off any edges for neatness.Eat and enjoy!
Foodista.com – The Cooking Encyclopedia Everyone Can Edit · CC BY 3.0 · Original source
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Skim all 6 steps before you start — it is the difference between cooking and firefighting.
Scale it
Use the servings stepper above the ingredients and every quantity adjusts. Cooking times stay roughly the same.
Storage
Cool completely, then keep in an airtight container in the fridge for up to three days.
Reheating
Reheat gently with a splash of water in a covered pan, rather than blasting it, so nothing dries out.
Approximate values per serving. Supplied by Spoonacular's nutrition database.
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