Niçoise Salad — world recipes
World recipes

Niçoise Salad

Niçoise salad (pronounced ni-swaz) sometimes referred to as salade niçoise, is a type of French salad. As suggested by the name, it is a specialty of the region of Nice in France and is composed of raw vegetables, hard boiled eggs, anchovies and tuna, and olive oil.

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By CookInstruction Kitchen Published Updated Updated Updated 1 week ago
Prep
27 min
Cook
32 min
Total
59 min
Servings
As written in source
Difficulty
Medium

Timings are approximate — worked out from the method, not measured in a test kitchen.

Ingredients

10 medium tomatoes
1 large cucumber
200 g small fresh broad (fava) beans or green beans
12 small fresh artichokes, cut into rounds
2 green bell peppers
6 small white onions
6 basil leaves, finely chopped
1 garlic clove
3 hard-boiled eggs
12 anchovy fillets, or 300 g tuna steak
100 g black olives
1 handful of capers
Olive oil
Salt to taste
Pepper to taste

Quantities are retained as written by the source and do not scale automatically. Tap an ingredient to check it off as you go.

Cooking instructions

1

Procedure

Cut the tomatoes in quarters and salt them lightly once. Cut the eggs into quarters or slices. Cut the anchovies into 3–4 chunks (if using tuna, cut into similarly sized pieces). Peel the cucumber and finely slice it. Cut the green peppers into thin rings, and do the same with the onions.

2

Procedure

Cut the garlic in two and rub the sides and bottom of a large salad bowl with it. Toss all the ingredients except the tomatoes into the bowl.

3

Procedure

Drain the tomatoes, re-salt lightly and add to salad. In a separate bowl, mix 6 spoonfuls of olive oil with the basil, pepper, and salt and pour over salad. Refrigerate before serving.

Photo: Canterel · CC BY-SA 4.0 · https://creativecommons.org/licenses/by-sa/4.0 · Photo source and licence

Wikibooks contributors · CC BY-SA 4.0 · https://creativecommons.org/licenses/by-sa/4.0/ · Adapted; quantities retained as written. · Original source

Read it through first

Skim all 3 steps before you start — it is the difference between cooking and firefighting.

Scale it

Use the quantities listed in the original recipe. Adjust them manually if making a different batch size.

Storage

Cool completely, then keep in an airtight container in the fridge for up to three days.

Reheating

Reheat gently with a splash of water in a covered pan, rather than blasting it, so nothing dries out.

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