Cod with Tomato-Olive-Chorizo Sauce and Mashed Potatoes
If you want to add more gluten free, dairy free, and whole 30 recipes to your collection, Cod with Tomato-Olive-Chorizo Sauce and Mashed Potatoes might be a recipe you should try. This recipe serves…
- Prep
- 16 min
- Cook
- 29 min
- Total
- 45 min
- Servings
- 2
- Difficulty
- Medium
Ingredients
Quantities scale automatically with servings. Tap an ingredient to check it off as you go.
Cooking instructions
Step 1
If frozen, thaw completely the cod fillets, and dry them with paper towels. season with salt and set aside.Peel and quarter the potatoes, and cook in lightly salted water until tender.Meanwhile, fry the pepper in olive oil for 3-4 minutes.
Step 2
Add cubed sausage, saut for another 2-3 minutes.
Step 3
Add the whole plum tomatoes, halve them with a flat end of a wooden spoon.Stir in olives and parsley, cook the sauce gently for 2 minutes. Set aside.
Step 4
Drain the potatoes and season with parsley, olive oil and lemon juice. Use a hand masher to mix and mash. Leave in a warm place.
Step 5
Place the cod fillets into a hot oiled non-stick pan and cook over a high heat for 5 minutes on each side or until golden brown.
Step 6
Serve with mashed potatoes and sauce.
Recipe data from Spoonacular (spoonacular.com) · Original source
Read it through first
Skim all 6 steps before you start — it is the difference between cooking and firefighting.
Scale it
Use the servings stepper above the ingredients and every quantity adjusts. Cooking times stay roughly the same.
Storage
Cool completely, then keep in an airtight container in the fridge for up to three days.
Reheating
Reheat gently with a splash of water in a covered pan, rather than blasting it, so nothing dries out.
Approximate values per serving. Supplied by Spoonacular's nutrition database.
Reviews
No reviews yet. If you cook this, come back and tell everyone how it went.
