Borani Esfanaaj
You can never have too many side dish recipes, so give Borani Esfanaaj a try. One serving contains 69 calories, 5g of protein, and 2g of fat. This gluten free, lacto ovo vegetarian, and primal recipe…
- Prep
- 16 min
- Cook
- 29 min
- Total
- 45 min
- Servings
- 8
- Difficulty
- Medium
Ingredients
Quantities scale automatically with servings. Tap an ingredient to check it off as you go.
Cooking instructions
Step 1
Drizzle the oil into a medium pan and saut the onion and garlic on medium-low heat until tender and the onions are almost see-through.
Step 2
Add the spinach and cook until leaves are wilted.
Step 3
Add salt and pepper
Step 4
Set aside to cool for about 15 minutes.
Step 5
In a small bowl mix together the drained yogurt and cooked spinach.
Step 6
Add any salt or pepper to taste.
Step 7
Cool in the fridge for at least another 45 minutes. Then enjoy!
Recipe data from Spoonacular (spoonacular.com) · Original source
Read it through first
Skim all 7 steps before you start — it is the difference between cooking and firefighting.
Scale it
Use the servings stepper above the ingredients and every quantity adjusts. Cooking times stay roughly the same.
Storage
Cool completely, then keep in an airtight container in the fridge for up to three days.
Reheating
Reheat gently with a splash of water in a covered pan, rather than blasting it, so nothing dries out.
Approximate values per serving. Supplied by Spoonacular's nutrition database.
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